“Love your enemies. Do good to those who persecute you.”
Today’s Gospel reminds us of something Jesus said, something which makes our Christian faith stand out from other religions. We’re asked – no, we are commanded – to be passionately committed to doing good for our opponents.
I could probably end this sermon right now, because I’ve said all that needs to be said. Except… what happens when you are your own worst enemy?
Usually when I preach, I try and say something for everyone. But there are times I share a message which won’t apply to everyone, but will be really important for those who need to hear it. Today is one of those times.
Do you find yourself really difficult to live with? Do you find it hard to love yourself? Do you doubt that you are a fundamentally good person, even if you do things you regret sometimes?
One in every ten people here today will suffer from clinical depression at some time of life. Maybe you’ve already experienced this, or are being afflicted by it right now. Loosely speaking, the sign of being clinically depressed is that you feel sad, hopeless and lose interest in things you used to enjoy – and these feelings continue for a period lasting more than a few days.
If you find yourself in this situation, there’s no shame in getting help from your doctor. Often your doctor will recommend some kind of “talking therapy”, but sometimes the treatment will include antidepressant medicine. There’s no reason to feel ashamed of that, either. If you were an insulin-dependent diabetic, you wouldn’t hesitate to take that injection to restore the right chemical balance. If your doctor prescribes antidepressants, that’s doing just the same kind of job, restoring a temporary imbalance in those body chemicals which affect your mood.
Many of us will never be clinically depressed, but will go through low periods in our life where we struggle with a poor self-image. This week, our parish Connect & Explore groups watched a video where a Catholic mother, Giovanna Payne, spoke about a kind of prayer which lifted her spirits during difficult seasons in her life. Some of us, too, might find it a useful exercise to use the kind of prayers which remind us who we are in Christ: we are loved beyond imagining by a God who died to know us. We can also find many affirming passages in the Bible we can repeat to ourselves in daily prayer: I am God’s workmanship (Eph 2:10); I am a new creature in Christ (2 Cor 5:17); I am raised up with Christ and seated in heavenly places (Eph 2:6; Col 2:12). Or we might take comfort in the traditional Acts of Faith, Hope and Charity in many traditional Catholic prayer books, such as this Act of Hope:
O Lord God,
I hope by your grace for the pardon
of all my sins
and after life here to gain eternal happiness
because you have promised it
who are infinitely powerful, faithful, kind,
In this hope I intend to live and die.
As I said at the start of this sermon, what I’ve just shared won’t apply to everyone. But if you find that these kind of prayers are useful to give yourself daily reassurance, then use them as often as you need to!
Even if our own feelings don’t drag us down, sooner or later, our bad habits will. We’re less then two weeks from the start of Lent, and to begin Lent well, we need to spend a few days focussing on what we might “give up”. So it’s time to acknowledge that bad habit you’ve been trying so hard not to notice these last few months. Maybe it’s something your husband or wife has been gently nagging you about. Maybe it’s something that makes your children uncomfortable. Whatever it is, you know what it is, because you don’t want to tackle it. You’ve been pushing it to the back of your consciousness. It’s not a big thing – but it’s your thing, and you don’t want to let go.
Jesus said: “CHANGE! And believe the good news.”
I’ve got good news for you. This Lent you can choose to tackle that little thing you’ve been trying to avoid. Be bold! Throw off your chains! Don’t give the Devil his satisfaction!
The Bible today invites us to “correct our brother” when he sins against us. But Jesus also told us to take the log out of our own eye before taking the speck out of anyone else’s. Lent gives us permission to correct our own faults.
So I’d like to invite you to spend the days between now and Ash Wednesday examining your own life, and deciding what your Lenten discipline will be. It might be giving up something – or returning to a diet you’ve let slip. It might be giving up smoking or drinking, whether just for Lent or for good. It might be taking on an extra daily round of prayer, or a weekly stint volunteering in a social project. But pay attention to that small thing you really don’t want to tackle. It’s probably the most important one of the lot.
“Love your enemies. Do good to those who persecute you.” In that one part of your life where you know, deep down, you are your own worst enemy, show a little love. Even if you don’t feel lovable, be kind to yourself. After all, God loves you – loves you enough to die for you – and God doesn’t make mistakes. And keep on loving yourself, until “love your neighbour as yourself” starts looking like the challenge it’s meant to be!